How to Make an Herbal Fever Ease Syrup
You may have heard that there’s a nationwide shortage of children’s acetaminophen and ibuprofen—critical fever reducers for children with respiratory viruses! While there’s no replacement for these medications when fevers are dangerously high, there are a few herbal allies that can help to gently encourage the resolution of a fever (and even help with the pain and crankiness associated with a fever), when fevers are in a safe range.Â
This herbal syrup contains herbal fever reducers that are safe for most children. While taking this syrup as-is can be effective, these herbs work best when taken hot, so the best way to take a dose is by stirring it into some hot water or any other hot beverage. These herbs can also be combined into a tea—just use 1 tablespoon of the herb mixture per 8-10 fl oz hot water and steep, covered, for 15-20 minutes before straining.
Because this syrup contains honey, it should not be given to children under 1 year of age.
20g meadowsweet (Filipendula ulmaria) aerial partsHerbal Fever Ease Formula
This Herbal Fever Ease Formula is a gentle and natural way to support fevers and help the body cool down.
15g catnip (Nepeta cataria) aerial parts
15g lemon balm (Melissa officinalis) aerial parts
10g peppermint (Mentha x piperita) leaf
1-4 cups raw honey (for a vegan option, substitute maple syrup, vegetable glycerin, or vegan sugar)
In Closing,
Although fevers are a normal, healthy immune response, they can sometimes cause dread or anxiety, particularly in young children. The herbal fever reducers in this syrup are a gentle, natural way to help the body cool down.Â