Results for Category: We’ve Come To Know
How To Nip Holiday Stress In The Bud
The holiday season is a double-edged sword—festive and heartwarming on the one hand, a mad dash of colossal proportions on the other. We tell ourselves that all the work is worth the effort, but when we’re left exhausted and crabby, holiday spirit is about the furthest thing from our minds (and hearts). How do we…
Tips For Staying Healthy This Cold And Flu Season
As cold weather arrives, cold and flu virus infections begin to increase in number. Have you thought about what you will do to sup...
The Interesting Story Behind Victory Gardens
Community gardening and composting have become common in the last 10 to 15 years, but their history goes back to World War I (1914...
What Exactly Are “Parts” in Herbal Recipes?
In the sleepy morning hours, I often find myself brewing a warm pot of tea to accompany me through the day. Spoonfuls of beautiful dried herbs, fragrant and colorful, say their hellos to me as I measure them into the pot. Easily measured out with my trusty spoon, it only takes a moment or two…
5 Herbal Books For Parents Who Want To Support Their Child’s Health Naturally
As parents, we all want what is best for our children. For those of us who turn to herbs for life’s little ups and downs as well as for supporting a healthy holistic lifestyle, knowing which herbs to use and how to use them safely for our children is of utmost importance. Finding trusted herbal…
How To Support A Broken Heart With Herbs
Heartbreak spares no one. Sooner or later, we all get to know that particular emotion which, for us, might show up as sadness and ...
5 Storage Containers Every Herbalist Should Have On Hand (And Where To Buy Them)
One of the joys of being an herbalist is making herbal preparations. Whether you are using herbs from your own garden and foraging...
A Simple Solution for Finding Your Way Through Winter
Winter is often a time of year that people dread. It’s filled with long nights, cold weather, and the pressure to feel connected to others during the holidays. This combination can put many of us through the emotional ringer, especially if we feel that we lack enough meaningful relationships in our lives. But while wintertime…
How To Address Crown Chakra Imbalances For Health Support
We’ve now reached the top of the head where the 7th or crown chakra is located, and today I want to talk about how to address crown chakra imbalances for health support. Before I get to the imbalances, though, let me share a little bit about what this chakra is like. Understanding the Crown Chakra…
How To Balance the Third Eye (or the 6th Chakra)
From the root or base to the throat chakra, each month we’ve looked at attributes of the first five chakras as well as ways to b...
