Results for Category: We’ve Come To Know

Autumn Energetics and Self-Care | Herbal Academy | When our body is in sync with autumn, we can use the autumn energetics to maintain balance and self-care.
  ON September 02,2016

Autumn Energetics And Self-Care

Summer is officially a wrap. The barbecues and pool parties have ceased, children are back to school, and you might be reminiscing over your vacation experiences (or looking longingly at others’ vacation photos on social media!). Gardeners have harvested their peak season of tomatoes and melons, while the lettuces and leafy greens emerge from their…

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  ON August 05,2016

6 Tips for Storing Dried Herbs

When putting together an herbal apothecary, dried herbs take center stage. Dried herbs are the first ingredient in so many different herbal preparations like herbal teas, infused oils, and tinctures. As one starts amassing a collection of dried herbs, it becomes increasingly important to be sure that you are storing dried herbs properly to ensure…

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An Herbal Hot Flash Tea To Help You Cool Down | Herbal Academy | You don't have to suffer from miserable hot flashes! Try this herbal hot flash tea to help you cool down.
  ON August 03,2016

7 Tips That Will Help You Stay Cool During Menopause

Summer can be a particularly rough time for menopausal women who experience menopause symptoms such as hot flashes. Fortunately, there are many things you can do to cool down if you are in this season of life. Below you’ll find several tips that can help you stay cool during menopause and an herbal hot flash…

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How to Begin Your Herbalist Training - tinctures
  ON July 15,2016

An Herbal Perspective On Managing Pain Using Herbs

How does an herbalist use herbal theory when managing pain using herbs? Most of the time, people tend to think of pain as a simple experience, one that is isolated within itself. We think to ourselves that “the problem is that I am in pain,” rather than “pain is a signal of something else.” Over…

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  ON June 27,2016

Tips on Balancing the Sacral Chakra

Last month, balancing the first or root chakra was briefly described. This month, we follow the energy upward from the root chakra to the second or sacral chakra. Understanding The Sacral Chakra The root chakra is at the base of the spine, and the sacral chakra is located about two inches below the naval. The…

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