Results for Category: Live Well
Firsts For Spring
To our dearest friends, The promise of spring is plip-plopping from our roof as icicles melt into puddles below. With spring comes a new awakening of our frozen earth and along with that awakening, possibilities. We can start fresh. We can do the things we’ve been putting off doing. We can accomplish those goals that will make…
Essential Oils for Anxiety and Stress Relief
What Are Essential Oils? The sweetness of rose, the fresh greenness of pine, and the tangy fruitiness of orange: these scents are ...
Three Reasons to Eat Ginger During Wintertime
What is it that pops into our minds when we associate ginger with the wintertime? Perhaps baking gingerbread people and gingerbrea...
Meditation And The 2013 Winter Solstice
This article is written by Lena Yakubowski, yoga teacher and communications assistant at the Herbal Academy of New England. This time of year is busy for many of us. The stores are busting at the seams as people try to get their items needed for holiday cheer, and the roads seem more congested than ever….
5 Steps to Increase Activity with Sun Meditation
Soon, daylight savings time will be ending for most of the country. This little tweaking of our schedules began in the 20th century when various countries around the world wanted to create more daylight in the evenings for increased recreational and commercial activity after work. By turning our clocks back as we are about to…
Your Solution to the Winter Blues
With the coming of winter, many things will change. The days will be shorter, and the weather will be colder. But perhaps most sig...
Holistic Business Owner Shares Her Experience Taking HANE’s Online Herbal Programs
We have had the pleasure of getting to know some our students both personally and academically through online forums, emails a...
3 Easy Steps to Fix a Bad Day
All of us have bad days. Whether we’ve been overwhelmed at work, had a frustrating conversation with our significant other, had to deal with a problem at our child’s school, or some other source of stress, each of us has gotten to the point where all we want to do is veg out in front…
Stop and Smell the Cultivars
These days, it is very easy to get overwhelmed by all of the stimuli around us. We might have a particularly stressful day at work, be dealing with a health issue in our family, or even just get overwhelmed by a dozen honking horns on the way home from picking our kids up from school….
Five Kitchen Herbs for Cold Season
Tucked away in our kitchen pantries and cupboards, in our windowsills and gardens, are familiar and friendly herbal mainstays that...
