Results for Category: Live Well
An Ayurvedic Approach to Staying Balanced in Autumn
Fall is such an exciting time of year in New England. Unlike many parts of the world, we get to experience a transitional season, accompanied with explosions of color in Maple and Oak trees. September 23rd marks the Autumnal Equinox where the sun crosses the equator moving southward and summer releases its grip on heat…
What do you know about Tree Medicine?
Trees are a critical member of ecosystems, providing habitat, stabilizing soil, moderating climate, and filtering air. They produc...
How Much Do You Know About Popular Herbs?
Almost everyone has heard of them, the popular herbs promoted in mainstream press and hyped by marketers. But every “herb du jou...
Goldenrod vs. Ragweed: They’re NOT the Same Plant!
Many of us who suffer from hay fever—allergic rhinitis—typically associate this annoying affliction with the spring. And yet, the late summer and early fall yields abundant amounts of ragweed (Ambrosia psilostachya), a plant that possibly creates the most allergic reactions of any of the flora that grows throughout the country. This parade of sneezing and…
How Much Do You Know About Herbal Preparations?
Making herbal medicine is easy! While it may seem overwhelming at first, a little coaching from a book, friend, or online resource is all you need to get started. Medicine making is not relegated to the domain of the scientist in a white lab coat! The folk method of herbal medicine making is particularly…
Five Fun and Fascinating Facts about Honey Bees
I love honey bees! I love to work around them, talk about them and observe their behavior. When it was suggested I come up with f...
Safely Using Essential Oils for Children
With all the conflicting information out there about children and aromatherapy, it’s easy to feel confused. I hope the infor...
Promote Healthy Gut Flora With A Prebiotic Herbal Electuary
As a health conscious person, you are likely aware of the fact that digestive health is directly linked to overall health. This means that keeping our digestive systems healthy must be a priority in our lives if we want to be healthy and feel good. You may also know that a diet rich in probiotics is…
A Deeper Look at Herbal Infusions
Water is a very commonly used solvent that extracts herbal properties in the form of herbal infusions, or tea. Most people associate teas with hot water infusions, but cold infusions are also an easy way to create teas, especially in the summer months when cooling the body is necessary. Each of the methods has benefits…
Understanding The Simplicity Of Herbs
Some herbalists use a healing art called “simpling,” referring to the use of one herb at a time rather than in formula...
