Results for Category: Live Well

  ON February 11,2015

Natural Homemade Lip Balm for Kids

Do you remember Lip Smackers? I can remember a time in my life as a kid that I had a necklace full of lip balms of every different flavor and color of the rainbow. It was the cool thing to have all your favorites on hand and my mom, always wanting to substitute real gifts…

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  ON January 07,2015

5 Herbs that Attract Beneficial Insects to the Garden

If you’ve been interested in organic gardening but are wondering what to do about pests, consider planting herbs! Many herbs encourage biodiversity and attract the beneficial insects that keep pest populations down. Herbs reduce pests by encouraging biodiversity In nature, herbs perform a wide range of functions. They provide nectar for pollinators, repel pests with…

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  ON December 05,2014

5 Natural Ways to Relieve Stress During the Holiday Season

Thanksgiving is over and we are now officially in the middle of the holiday season. With the hustle and bustle of holiday shopping, work, family, and keeping the whole family healthy through the cold and flu season, stress can really take a toll on our bodies. Without proper relief, stress can build up until it…

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  ON November 12,2014

Green Travel Tips for Happy Vacationing

For me, travel can be a double-edged sword—relaxing and blissful yet stressful and anxiety-inducing. With that in mind, I used a recent vacation as an experiment in being green and staying sane while traveling. Planning ahead may sound obvious, but simple things are often overlooked in the face of excitement and spontaneity. Feeling unprepared can…

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  ON October 16,2014

7 Tips from Nature for Keeping Healthy this Fall

Ayurveda: the science of life. Not everyone is familiar with the term, but that doesn’t discredit the physical and mental benefits that can accompany Ayurvedic practices. Ayurveda is an ancient holistic science — dating back at least 5,000 years — that focuses on finding harmony with one’s environment. It’s not hard to find the goodness…

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