Results for Category: Live Well

Herbal Comfort for Aches and Pains
New Warnings on OTC Pain Relievers Over the counter NSAIDs (non-steroidal anti-inflammatory drugs) like naproxen (Aleve), and ibuprofen (Motrin, Advil) are what many people reach for when they need temporary relief from back pain, a toothache, sore muscles, or a headache. NSAIDs have recently been in the news as the U.S. Food and Drug Administration (FDA)…

Host A Kid’s DIY Spa Day In Your Backyard
When you are a kid, nothing is much more fun than making a mess! A squishy, messy backyard DIY spa day party full of wet fun is a ...

Learning Botanical Names
If you have spent time reading about or studying herbs, chances are you have come across botanical names. Usually in italics, bota...

Garden Of Whimsy, Making A Fairy Herb Garden
Invite the whimsy and magic of fairies right into your garden by creating a lovely place for them to live. Make your little garden useful too by choosing edible and medicinal herbs which will fill it with beautiful fragrance to enjoy. Making a fairy herb garden is all in fun and a wonderful way to engage…

Six Botanical-Based Air Freshener Ideas for Your Home
Are you tired of synthetic air fresheners that pollute the air with harsh and hazardous compounds? With a few simple, inexpensive ingredients, you can create effective botanical-based air fresheners that delight your senses. All air fresheners require two components. First, an air freshener must have a way of neutralizing existing odors. Second, it must be…

The Herb Safety Continuum Scale
Herbal safety is an important consideration when it comes to determining which herbs to use, and it’s important to thoroughly re...

One Herb at a Time: 7 Ways to Inspire Your Herbal Studies
When you begin your herbal studies, the sheer number of herbs you encounter can be intimidating. While it’s useful to learn...

Stress Management for Parents: 3 Ways To Deeply Care For Yourself
“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. Anytime we can listen to the true self and give it the care it requires, we do not only for ourselves but for the many others…

Herbarium Project for Children
An herbarium is a collection of dried plants that botanists use for studying, identifying, and classifying plants. Making an herbarium is a great way for kids and their parents to learn about botany and the plants used in herbalism. An herbarium will help you and your child get to know what plants look like, along with…

Can Reiki Support Us? An Alternative Approach in America
The United States has become a place where people are quick to pop a pill for everything that ails them. There seems to be a pill ...