Results for Category: Eat Well
Pumpkin Beer Bread Recipe With Homemade Herb Butter
I’m here to pass along a delightful crowd-pleasing recipe that could become a new autumnal tradition! It’s a mix of herbaceous goodness and a little hint of fall flavors. That’s right, homemade pumpkin beer bread and herb butter. The smell of freshly baked bread warms the kitchen as it bakes, the top crisping to…
Cultivating Clarity With Foods and Herbs
Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state that is characterize...
Motivational s
The Wa
How to Make Easy and Delicious Dandelion Fritters
Dandelions (Taraxacum officinalis) bloom on lawns all around the world. Herbalists use the roots and leaves of the plant for suppo...
Chickweed Pesto: How to Make This Wild Greens Recipe
Chickweed (Stellaria spp., including Stellaria media) is one of the first herbs to appear each spring. If you’ve been cooped up inside all winter and you’re ready to hit the forests and meadows the minute the weather warms, then chickweed is a fantastic edible green to learn how to recognize and use in herbal recipes,…
Your Guide to an Ayurvedic Spring Cleanse
Spring is often linked to a sense of renewal. As the daylight hours stretch out longer, temperatures become warmer, and blossoms emerge, you may find yourself with a desire to engage in a spring cleanse or another ritual of renewal. Ayurveda offers gentle and time-tested methods for cleansing and resetting. An ayurvedic spring cleanse can…
How to Make Botanical Vegan Pancakes Inspired by the Colors of Nature
Today I am sharing a recipe for botanical vegan pancakes made with rice milk, buckwheat flour, and egg substitute. I mixed the pan...
Raspberry Rose Shatavari Chocolate Delights
I have the absolute pleasure of sharing with you one of the recipes from my soon-to-be-released book: a book entirely dedicated to...
Two Easy Chutney Recipes: Red and Green
Spices, pickles, chutneys, and condiments certainly make food more flavorful and fun. Homemade chutneys are a great way to provide a flavor accent to your everyday dishes. Also, there are a plethora of easy chutney recipes that utilize a host of beneficial herbs, veggies, fruits, and spices. Every time I make chutney I remember how…
Balance Your Holiday Menu With Ayurvedic Six Tastes
Ayurveda teaches that all things in nature are made up of some combination of the five elements: earth, water, fire, air, and ether. This means that our bodies, the food we eat, the herbs that we benefit from, and even colors and aromas—are made of some combination of the five elements. This five-element paradigm is…
Ayurvedic Diet: Four Foods to Eat in the Fall
Again and again, I am drawn back to the wisdom of Ayurveda. This is for many reasons, one being that Ayurveda has helped me to bec...
