Results for Category: Eat Well
Refreshing Violet Lemonade
Wild violets are abundant this time of year, and they offer such wonderful benefits. The leaves are thought to support the lymphatic system, which is so helpful when we consider the strain put on our bodies by environmental pollution and toxins in food. Even those of us striving to reduce the number of toxins we’re…
How to Enjoy Green Matcha Tea
I am seriously obsessed with green tea—specifically, organic Matcha green tea. I just can’t get enough of it. Matcha comes fro...
A Homemade Dandelion and Chicory Root Coffee
I love coffee. That wonderful aroma on a chilly morning, how it wafts its “wake-me-up” scent straight to my nose. I adore that...
Turn These 7 Herbs and Flowers into Country Wine
Country wines – wines made from anything other than grapes – have been traditionally made by many cultures of the world. Here are seven herbs and flowers that can be turned into a delightful wine with a simple home fermentation process. Country Wine Country wines have been made from many different combinations of fruits, herbs,…
Making Herb Paste: An Easy Way to Preserve Fresh Herbs
Have you noticed tubes of herb paste in the fresh produce department of your grocery store and wondered if there was an advantage to using an herbal paste over fresh or dried herbs? The truth is it’s not really a matter of better or best. Herbal pastes complement the more traditional fresh-or-dried approach. Even though dried…
What is Bouquet Garni?
Bouquet garni is a fancy word for a simple, useful concept. It refers to a seasoning bundle of herbs tied together with string or ...
6 Health Benefits of Quinoa
Quinoa is a seed that has been cultivated in the Andes mountains of South America for over 5,000 years. One of the benefits of qui...
Stuffed Sweet Potatoes with Cashew Queso
Superbowl munchies might be over now that the Pats are officially champs, but fun, game-day food should be enjoyed all year long! Perfect for any sporting event, Sunday fun day, or just a creative, beautiful appetizer to serve when you’re hosting a party, these Southwestern stuffed sweet potatoes are easy to make and a healthy…
Homemade Chocolate Recipes for Decadent Herbal Chocolates
Let’s be honest here. Chocolate is awesome. I could sit and eat chocolates until every last one is gone and everyone is wondering who ate all the chocolates. I never realized how easy it could be to make my own chocolates until I found a simple recipe in one of my mom’s chocolate cook books….
3 Herbal Recipes To Boost Your Energy
After a tough day at work, your only wish is to slip into your comfy pajamas and curl up in a snug blanket. When the brutal alarm...
