00 Days
00 Hours
00 Minutes
00 Seconds

Get access to The Foraging Course and 140+ self-sufficiency ebooks & courses only in The Off-Grid Homestead Bundle. Snag your bundle here!

The Best Herbs To Support Active Bodies | Herbal Academy | Whether you are an elite athlete, avid yogi, or casual hiker, learn about some herbs to support active bodies—addressing nourishment, energy, and recovery. 
  ON October 08,2019

The Best Herbs To Support Active Bodies

Whether you are an elite athlete, avid yogi, weekend warrior, or casual hiker, integrating movement into your daily life is essential for good health. An active body supports an active mind, and whatever your level of physical activity, staying physically active will ultimately support a better quality of life. Once you find a fitness program…

Read More

  ON September 14,2015

Relieving Stress through Yoga – 9 Useful Tips

For me, setting aside every task and “to-do” I have for the day to take a yoga-break is indispensable. Sometimes, I wonder what is so magical about this activity that makes it the best part of my nerve-racking day. When yoga was developed several thousand years ago, few people had the answer to what makes…

Read More