Evaluating Diet: Eat your Herbs – SUMMER HERBAL HEALTH SERIES LIVE CLASS 2
Evaluating Diet: Eat your Herbs – SUMMER HERBAL HEALTH SERIES LIVE CLASS 2
$35.00
A well-nourished body is the foundation for long-term health, and, fortunately, you don’t need tons of time or expensive kitchen equipment to get the most from your diet. As herbalists, we recognize that herbs are food, too! Whether we are discussing wild greens or the spices we sprinkle into our dishes, we know that meals are a natural way to weave herbs into daily life. Join us for a live class on Evaluating Diet: Eat Your Herbs with curandera and Herbal Academy Lead Instructor, Felicia Cocotzin Ruiz, where we will discuss the importance of a nutrient-dense diet and how to creatively mix herbs into our mealtimes.
Evaluating Diet: Eat Your Herbs is Class 2 in the 3-part Summer Herbal Health Series!
- June 17 at 4:00 pm EST – Healthy Gut and Herbal Vulneraries: All About Digestion
- July 10 at 4:00 pm EST – Evaluating Diet: Eat Your Herbs
- July 24 at 4:00 pm EST – Finding Balance: Blood Sugar and Plants
Sign up for one, or add all three Summer Herbal Health Series classes to your cart to SAVE $15 at checkout!
Join us for this exciting and informative live class and infuse your herbal learning with INTERACTION and COMMUNITY! Meet your fellow students and connect directly with your course instructors with classes held in real time. We’re encouraging video-on participation, and we can’t wait to see your smiling faces! Replays and slides will be provided to all participants after class.
Description
This live class on Evaluating Diet: Eat Your Herbs will walk you through the importance of a diet centered around whole foods—including herbs—alongside how to evaluate food choices to support your wellness goals. Eating a nutrient-dense diet and finding ways to eat your herbs doesn’t have to be challenging! These teachings with curandera and Herbal Academy Lead Herbalist Instructor Felicia Cocotzin Ruiz will encourage you to put the herbal whimsy back in meal prep, whether that’s making a salad with wild greens, sprinkling edible flowers onto your plate, or finding creative ways to weave turmeric, rosemary, and ginger into your meals. Bon appetit, herbies!
How it works:
- Sign yourself up for the live webinar, Evaluating Diet: Eat your Herbs. (Add all three classes in the Summer Herbal Health Series to your cart, and get $15 off at checkout!)
- You will receive a confirmation email providing the live webinar link upon registration, and a reminder email before the live class.
- Join us live Wednesday, July 10 at 4:00 pm EST, bring along your note- taking tools and any questions you may have—this will be an interactive event.
- PDFs of the presentation slides and a link to the recording will be available after the class airs.
We look forward to seeing you this summer in our 3-Part Summer Herbal Health Series!
SIGN UP AT THE TOP OF THIS PAGE TO JOIN!
THE SUMMER HERBAL HEALTH SERIES IS PRESENTED BY HERBAL ACADEMY’S SAGE HERBALIST INSTRUCTORS!
LINDSEY FELDPAUSCH, RH(AHG)A clinical herbalist, Programs Coordinator and Lead Herbalist Educator at the Herbal Academy, and member of the Education Advisory Council of the American Herbalists Guild.
FELICIA COCOTZIN RUIZ
Curandera, Lead Herbalist Educator at the Herbal Academy, and author of Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera.
ALISON BIRKS, RH(AHG), MS, CNS, CDNClinical herbalist, certified nutrition specialist, author, and Herbalist Instructor and Student Communities Mentor at the Herbal Academy.
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