Adaptogens: Herbs for Strength, Stamina, and Stress Relief

A fantastic, well-researched book that describes adaptogenic herbs, their use in various herbal traditions, and their actions and role in supporting the human stress response and wellness; detailed monographs for 21 adaptogens and 19 nervine and nootropic herbs that complement adaptogens include uses, actions, preparation, and dosage information.

2017-06-07T00:00:00

2017-05-20T00:00:00

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David Winston

Steven Maimes

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