ON February 20,2014
Essential Oils for Anxiety and Stress Relief
What Are Essential Oils? The sweetness of rose, the fresh greenness of pine, and the tangy fruitiness of orange: these scents are caused by unique aromatic chemicals that help attract or repel insects, play roles in the plant’s immune system, and perform other functions not yet known. Thousands of years ago, humans figured out how…
ON September 16,2013
3 Herbs For Anxiety
Anxiety can be a problem for many of us. Sometimes, we feel anxious and stressed after a particularly busy day of deadlines, errands, and fires needing to be put out. Others of us may have more long-term, chronic struggles with anxiety. Feeling unsettled in this way can not only be taxing on our mood but…
