ON January 19,2026
9 Ways to Support Mental Health with Herbs on Blue Monday and Beyond
Have you heard of Blue Monday? It’s often mentioned at this time of year, with a lot of buzz online and maybe even in your day-to-day interactions. But what is Blue Monday, and why are people talking about it? Blue Monday is said to be “the most depressing day of the year” and typically falls…
ON January 10,2024
5 Herbs for Mental Health Support
It’s that time of year again. The seasons are shifting, and while we savor the beauty of changing seasons, some also mourn the end of warm weather as the clouds roll in and the cooler weather settles. Many people struggle with mental health issues, and oftentimes these feelings can seem amplified in the wintertime. Note:…
