Herbal Terminology: Actions, Categories, Energetics, Flavors, and Properties—Oh, My!
The study of herbalism isn’t for the lazy! There are a plethora of plants to learn about, not to mention herbal history, how the body works, various global herbal systems and the tools they use, how to assess and match herbs to a condition and a person, and more. And then, there’s the terminology that…
Free Registration To Our New Making Herbal Preparations 101 Mini Course!
The history of herbs is a fascinating one that goes back thousands of years and spans the globe! While there have certainly been periods of fluctuation in the use of herbs for wellness, herbs have been a staple in culinary and wellness protocols for the majority of the world’s population. Today, herbalism is alive and…
Herbal Tea or Herbal Infusion: What’s the Difference?
It’s finally here: the time of year when there’s not much better than a cozy fire, a snuggly flannel, and a hot cup of herbal tea… or herbal infusion. Fall is the perfect time of year to introduce the healthful practice of enjoying an herbal tea or herbal infusion daily. Not only is this the…
What Every Herbalist Should Know About Herbal Preparation Shelf Life
Have you ever pulled an older herbal salve out of your bathroom cabinet and wondered if it was still effective? Or perhaps you’ve thought about making a large batch of herbal tea to store in the refrigerator and drink over the course of several days, later second guessing yourself because you weren’t sure how many…
Curious About Becoming An Herbalist? Here’s What You Need To Know First!
Have you ever daydreamed about becoming an herbalist? Perhaps in your dream, you’re standing in your herbal garden, basket in hand, wind blowing through your hair as you gather flowers, leaves, and roots to take home and prepare for later use. Maybe you’re standing in your kitchen, your counters covered with supplies and materials to…
Herbal Compresses and Fomentations: What They Are & How To Use Them
Pulled muscles and painful spasms, a bad run-in with the pavement, or a nasty cough all call for a little extra loving care—a gentle touch. The somewhat lost art of topical herbal applications can offer that loving care in the soothingly useful form of herbal compresses and fomentations. These applications are simply made by soaking…