Seasonal Allergy Support With DIY Aromatherapy Shower Tablets
Spring is finally here and it is so beautiful! Gardens are waking up and bees are searching out all the flowers that have suddenly bloomed. It really is a magical time of year and a great season for outdoor activities such as gardening and foraging. However, many of us deal with seasonal allergies during spring…
A Guide to Essential Oil Safety
This post is the third in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils for Daily Living and How to Choose High Quality Essential Oils, and continue here with a discussion on essential oil safety. What are some general safety rules? How can you use essential oils safely aromatically, internally, and topically? What are…
How to Choose High Quality Essential Oils
This post is the second in a weekly, multi-part series on Using Essential Oils. Last week we discussed Basic Essential Oils for Daily Living – how to get started using essential oils in your daily life. Here we will explore considerations to help you choose high quality essential oils. What should you look for? How can you…
Basic Essential Oils for Daily Living
This post is the first in a weekly, multi-part series on using essential oils. Here we will start with some basic essential oils. What are essential oils? How can you use essential oils? Which essential oils could you start with? We invite you to learn some basics here and then join us weekly for additional articles on…
A Closer Look at Essential Oils and Safety
Last week, the FDA sent warning letters to two very well-known essential oil companies. Here we would like to take a moment to take a closer look at essential oils and safety as well as explain what these letters mean for EO users. In the two documents (Letter to Young Living and Letter to doTERRA), the FDA…
Safely Using Essential Oils for Children
With all the conflicting information out there about children and aromatherapy, it’s easy to feel confused. I hope the information in this post will help you to feel confident about using essential oils for children safely. What’s the big deal about using essential oils for children, anyway? Children are more sensitive in general to aromas…
Essential Oils for Anxiety and Stress Relief
What Are Essential Oils? The sweetness of rose, the fresh greenness of pine, and the tangy fruitiness of orange: these scents are caused by unique aromatic chemicals that help attract or repel insects, play roles in the plant’s immune system, and perform other functions not yet known. Thousands of years ago, humans figured out how…
