Results for Category: We’ve Come To Know
5 Herbal Insomnia Options For Better Sleep
If you suffer from insomnia, there are effective, herbal insomnia options available that may help to promote peaceful slumber. Read on to explore how diet and lifestyle changes, as well as herbs, can benefit your sleep health and support you in achieving a good night’s rest. We’ll even share a luxurious bath soak and a…
5 Tips to Becoming a Zero Waste Herbalist
As herbalists, we love and respect the wisdom and wellness benefits of plants. Naturally, we care deeply for the earth and the eco...
7 Herbs to Include in Your Morning Routine
Starting your day with a well-planned, thoughtful morning routine that incorporates herbs can help to set the tone for your day, a...
5 Tips to Help Ward Off and Manage a Viral Illness With Herbs
Post Updated 3/18/2020 When viral illnesses are running rampant, here are 5 tips to help you ward off and manage viral illness with herbs. Tip #1: Prevention Is Key! When it comes to avoiding a viral infection, the following preventative measures will go a long way in helping you avoid contracting a virus. Hygiene &…
Ask An Herbalist: Herbal Tonics 101
Herbal tonics, while seemingly simple on the surface, are a more nuanced topic than just “herbs for what ails you!”. In this video, Herbal Academy educator and herbalist Heather Irvine, will be shedding some light on some common misconceptions surrounding herbal tonics. First, she’ll explain what an herbal tonic is and some safety factors to…
4 Common Types of Tea To Know And How to Enjoy Them
I can’t recall the exact moment when I first began to enjoy tea. However, I do know that even as a child I was drinking strong, ...
6 Tips For Creating An Herbal Routine
Whether from the standpoint of client or practitioner, you may have experienced the phenomenon that knowing what to do is only hal...
How To Stay Energetically Balanced During Winter
When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights? Or dark, quiet days? For all of the winter lovers out there, this cool, dark season can provide a wonderful opportunity to simplify life and to slow down and reflect on the past year. However,…
How To Stock Your Winter Home Apothecary: Herbal Allies For Colder Months
Depending on where you live, it might still feel like summer or perhaps the colder days of the year have already begun. Our work as herbalists involves tuning in to the seasons, and for those of us who garden or wildcraft, this includes paying attention to the growing cycles and when to harvest plants. Another…
The Best Herbs To Support Active Bodies
Whether you are an elite athlete, avid yogi, weekend warrior, or casual hiker, integrating movement into your daily life is essent...
