Results for Category: Essential Oils
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Essential Oil Bath Safety: What To Do & Not Do
We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…
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The Ultimate Essential Oils Guide
Here at the Herbal Academy, essential oils are an important and beloved component of our herbal toolkits. You’ll find essent...
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Essential Oil Myths And FAQs Answered
With all of the information in circulation regarding essential oils, you may find yourself repeatedly running into information tha...
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What Research Says About Essential Oils For Alzheimer’s and Dementia
Watching a friend or family member suffer from a neurodegenerative disease, such as Alzheimer’s or dementia, creates powerful feelings of helplessness, grief, frustration, and even anger. Although our knowledge of the brain is currently growing by leaps and bounds, we still know so little about how our brain creates and processes memories. Since medical research…
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Two Personal Inhaler Essential Oil Blends To Help You Through Stressful Times
I think it’s safe to assume that everyone, at some point, feels the weight of stress in his or her life. Whether it’s kids, school, work, or some other demand, stress is an expected part of life. Stress is rarely something that can be avoided, and thankfully, it isn’t always a bad thing. Stress can…

Essential Oil Terms To Know: How To Use “Dilution,” “Dispersion,” and “Dose” Correctly
If you have read much about the use of essential oils or essential oil safety, you have undoubtedly encountered discussions regard...
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How To Choose the Right Lavender Essential Oil
Lavender essential oil is probably the most frequently suggested essential oil, one of the first we purchase, and the one we reach...
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28 Skin-Friendly Essential Oils for Your Next Salve
Essential oils are often included in herbal and cosmetic preparations for aromas, their anti-inflammatory or antimicrobial actions, or their effects on our psyches. The problem with using essential oils topically is that many of them are drying or irritating to the skin and can even cause allergic reactions in some people. Which essential oils are…

A Beginner’s Guide to Using Essential Oils with Confidence
How many of these phrases have you read or heard? “Essential oils are natural.” “Essential oils are safe.” “Essential oils are powerful, and you need to be very careful when you use them.” “Don’t ever use essential oils internally.” “Using essential oils internally is perfectly safe.” “Don’t use essential oils if you are pregnant.” “Essential…
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An Herb And Essential Oil Resource You Won’t Want To Miss Out On!
We’re always learning here at the Herbal Academy, whether from the informative posts written by our blog contributors, the in-de...