Lena Yakubowski completed her yoga teacher training in June of 2013 and at the time had been practicing mental health social work for 6 years. She left teacher training feeling a strong urgency to continue learning and teaching alternative forms of therapy and healing.
Following her heart, she knew finding community was an important step to continue her journey. It was at this time, she received her first teaching position as a yoga teacher as well as sought to connect with the Herbal Academy of New England after attending Herbstalk 2013. As someone who always reminds herself to “practice what you preach,” she genuinely feels that listening and tuning into your body and mind will give you all the answers for your spirit, health, and life.