Results for Category: Live Well
Tea Time Before Bedtime
Children of all ages love to have tea. They love the ceremony that having tea provokes. It can be a time to hang out with our little ones without the distractions of homework, TV and computers. Shut it down, sit down and enjoy a cup of tea together before bed.
Scientists in the Making
Hypothesis hy-poth-e-sis (hahy-poth-uh-sis) Plural: Hypotheses (seez) Definition: A proposition or set of propositions, set forth ...
Sex on the Table
You may be envisioning dishes crashing to the floor along with articles of clothing as the chandelier swings overhead. Well, that ...
The Art of Conversation
I love texting! Texting is just easier, less intrusive and certainly less awkward then conversing over the phone, at least in some cases. However, we need to be aware of the consequences that texting has on real conversation. Texting or phone conversations for that matter do not allow for the observation of body language or…
Get Healthy The Write Way!
Clinical trials have shown that journaling boosts your immune system, reduces stress, lowers blood pressure, increases feelings of happiness and diminishes symptoms of depression and anxiety. Indeed the Journal of American Medicine Association (JAMA) reports that writing about stressful experiences reduces physical symptoms in patients with chronic illnesses. There are those that suggest journaling prolongs…
Brighten Up For Spring
I do believe home is built around the table and that is why I delight in all the ways to decorate it. What a breathtaking table se...
Food Faces
Finding ways to engage children in healthy eating is important at a young age. Not only are they in their growing and learning yea...
Signs Of Spring
I had the most wonderful surprise on my afternoon walk yesterday. The snow is melting, the breeze is warming and the flowers are starting to break the soil. The seasons are changing and signs of spring are all around us. What a beautiful time of year!
How To Make No Drawer Nightstands
The other day I found myself searching for home inspiration. Where better to look than Pinterest? (find us on Pinterest here) I needed a serious update for my bedroom and living room, and all in the same department… side tables. I found the perfect, simple and contemporary look I desired; a piece from Crate & Barrel….
Insomnia is a Symptom
When you have had a good night’s sleep, you should wake refreshed and feel well rested. The amount of sleep that you are getting...
