Essential Oil Bath Safety: What To Do & Not Do
We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…
How To Make A Poultice With Dried & Fresh Herbs
It’s easy to focus on the internal herbal preparations, like teas, extracts, and syrups, because we are so conditioned to “taking something” – whether that be supplements, OTC medications, or prescriptions – to manage our health. Topical herbalism, though, has many unique preparations that have benefited people for generations. In this post we’ll teach you…