How to Use Aromatherapy for Olfaction Support in the Emotional Sphere + 3 Essential Oil Recipes to Support Your Emotions
There are times in our lives when our emotions may become overwhelming, and we may turn to pharmaceuticals and other forms of care such as psychotherapy and lifestyle interventions in addition to our plant allies to help us rebalance. But for day-to-day ups and downs or seasonal emotional swings, olfaction using our precious essential oils,…
Hot ‘n’ Spicy Essential Oils for Winter
Winter season…snow season…holiday season…fireplace season…conifer season…cocoa and tea season…cold ‘n’ flu season. For so many of us in the Northern Hemisphere, winter means cooler temperatures, more time indoors, and more concerns about viral respiratory diseases. In this article, we will go over various essential oils for winter. This time of year is perfect for creating…