February 6, 2019 – Herbal Academy

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5 Daily Self-Care Practices to Implement This Year | Herbal Academy | How we care for ourselves on a daily basis has an immense impact on our health. This article will describe some daily self-care practices we can implement.

5 Daily Self-Care Practices to Implement This Year

Posted on06 Feb 2019

Tagsdry brushing, eye bathing, nasal rinsing, new year, oiling, self-care, tongue scraping

The start of the new year is a wonderful time to reset intentions and adopt new and better methods of self-care. Also, Valentine’s...

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