How To Cope with Cabin Fever At Winter’s End | Herbal Academy | The last weeks of winter can oftentimes feel the most challenging. Here are some ways to use herbs for coping with cabin fever as winter's end.
  ON February 20,2019

How To Cope with Cabin Fever At Winter’s End

The last weeks of winter can oftentimes feel the most challenging. The initial brisk excitement of winter is behind us and the frigid days seem longer and more bone-chilling than ever. At this point of the season, we can start to feel a little “stir crazy” in anticipation of the warmer spring days ahead when…

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A Warming Turmeric Cauliflower Soup For Chilly Winter Days | Herbal Academy | There is nothing better than a warm bowl of soup on a chilly winter’s day. Give our Turmeric Cauliflower Soup a try and stay warm!
  ON December 27,2018

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Turmeric (Curcuma longa) and cauliflower are gaining popularity in many healthy recipes as they have a plethora of…

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8 DIY Herbal Face Mask Recipes for Holiday Gift Giving | Herbal Academy | Looking for gift ideas for this holiday season? Check out these 8 DIY herbal face mask recipes that friends and family are sure to love!
  ON November 27,2017

8 DIY Herbal Face Mask Recipes for Holiday Gift Giving

The holiday season is fast approaching, and with it the desire to create unique and beautiful gifts for loved ones. If you’re a budding herbalist, combining your herbal passion with holiday gift giving is a great way to make recipients feel special while sharing the gifts of herbs at the same time. Creating herbal products…

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How To Nip Holiday Stress In The Bud | Herbal Academy | Are you taking time for self-care during this busy time of year? Here are some tips to help you nip holiday stress in the bud, including a recipe!
  ON November 10,2017

How To Nip Holiday Stress In The Bud

The holiday season is a double-edged sword—festive and heartwarming on the one hand, a mad dash of colossal proportions on the other. We tell ourselves that all the work is worth the effort, but when we’re left exhausted and crabby, holiday spirit is about the furthest thing from our minds (and hearts). How do we…

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Tips For Staying Healthy This Cold And Flu Season | Herbal Academy |Have you thought about what you will do to support your body's health this winter? Here are some tips for staying healthy this cold and flu season!
  ON November 07,2017

Tips For Staying Healthy This Cold And Flu Season

As cold weather arrives, cold and flu virus infections begin to increase in number. Have you thought about what you will do to support your body during cold and flu season? Will you get a flu shot? Will you incorporate herbs into your daily health regimen?   Cold and flu viruses are infections spread by…

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Three Herbs To Support Digestion After A Long Winter | Herbal Academy | Is your body in need of a jump start after a long winter? Here are three herbs to support digestion and give your body the help it needs!
  ON March 13,2017

Three Herbs to Support Digestion After a Long Winter

Human beings are part of the natural environment. We pass through the same natural and seasonal cycles that affect other living beings—animals, plants, and ecosystems. This is reflected in traditional healing systems the world over. Western herbalism has a long history of practices and remedies that are determined by the season, and older systems like…

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A Simple Solution For Finding Your Way Through Winter | Herbal Academy | If winter is a time of year that you dread, here's a simple solution for finding your way through winter!
  ON November 28,2016

A Simple Solution for Finding Your Way Through Winter

Winter is often a time of year that people dread. It’s filled with long nights, cold weather, and the pressure to feel connected to others during the holidays. This combination can put many of us through the emotional ringer, especially if we feel that we lack enough meaningful relationships in our lives. But while wintertime…

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  ON December 17,2015

3 Delightful Herbal Holiday Cookie Recipes

Remember the simple joys of life and gather in the kitchen this holiday season to whip up a batch or two of cookies! A homemade holiday cookie is much beloved treat. Personally, I find it hard to say which I like better—baking favorite holiday cookies or eating them with friends and family! These delicious herbal…

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  ON December 29,2014

Wintertime Herbal Infused Whipped Body Butter Recipe

‘Tis the season for cold and dry winter weather, which also is synonymous, in our world, with dry cracked hands and feet. My husband has worked for a prominent coffee company for as long as we have been married, and every winter his hands take a huge beating because of all of the numerous hand-washings…

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