Nerve Tea With Oatstraw and Skullcap
This herbal nerve tea recipe combines skullcap (Scutellaria lateriflora), a superior relaxing nervine, oatstraw (Avena sativa), a nervous system trophorestorative, and violet (Viola odorata), an overall nerve restorative, to simultaneously soothe agitation and strengthen the overall function of the nervous system (Holmes, 1989a; Holmes, 1989b). Tulsi (Ocimum tenuiflorum) is another go-to herb for nerve support…
9 Edible Flowers And How To Use Them
The use of edible flowers in cooking is an act of pure earthly delight! Fragrance and sheer beauty combine to create a truly sensually scrumptious experience right on your plate. You may be surprised to learn that there are a wide variety of flowers to enjoy. Discover how to enjoy using edible flowers and take…
Creating a Local Materia Medica with Violet
Modern herbalists are fortunate to have access to a vast array of herbs from far corners of the globe. Herbs and spices have long been a significant driver in world trade, and while this looks a bit different in the 21st century than it did in the 17th, we are still often intrigued most by…
Refreshing Violet Lemonade
Wild violets are abundant this time of year, and they offer such wonderful benefits. The leaves are thought to support the lymphatic system, which is so helpful when we consider the strain put on our bodies by environmental pollution and toxins in food. Even those of us striving to reduce the number of toxins we’re…
Foraged Skin Care Remedies
Early spring is a wonderful time for foraging. After winter, it is refreshing to finally get outside and gather some healing herbs. Foraging for plants is an easy way to enjoy the benefits of herbs, and to learn more about the gifts that nature offers us. Gathering free wild plants to add to our creations…
