3 Nervine Herbs to Help Soothe Stress | Herbal Academy | Did you know there is a group of herbs that can help you manage your stress? They're called nervines. Come all about them and how you can use them to manage daily stress!
  ON October 20,2017

3 Nervine Herbs to Help Soothe Stress

This article is excerpted from the Herbal Self-Care for Stress Management Course at the Herbal Academy. It is no secret that modern day life is rife with stress. While many of us have become experts at adapting to and performing under stressful conditions, the truth is that chronic stress takes its toll on all aspects…

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Introducing Our Newest Short Course: Herbal Self-Care For Stress Management | Herbal Academy | The Herbal Academy team has been working behind the scenes on our newest short course: Herbal Self-Care For Stress Management! Check it out today!
  ON October 17,2017

Introducing Our Newest Short Course: Herbal Self-Care For Stress Management

Are you stressed? According to a 2014 study by the American Institute of Stress, 77% of Americans regularly experience physical symptoms of stress with 73% of those experiencing psychological symptoms as well (American Institute of Stress, n.d.). As you probably already know, everyday things like marriage, kids, work, finances, and sleep deprivation, when not properly…

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