A New Year Herbal Tonic Recipe | Herbal Academy | Are you looking for a way to tone and increase vital energy in the body? Try this new year herbal tonic to attain more stamina and feel more alive!
  ON January 16,2018

A New Year Herbal Tonic Recipe

With the dawning of the New Year, many of us seize the occasion to set new intentions, call in new energy, and replace old, stagnant habits with new, refreshed ones. What better way to cultivate new energy in your life than to utilize some of your herbal allies for assistance? We encourage you to give…

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  ON January 27,2015

A Simple Cold and Flu Remedy with Ginger, Lemon, and Garlic

Like many families, each winter we struggle through cold and flu season; fortunately, it’s usually just a cold. I have a pretty basic natural protocol I follow at the first sign of illness. Therapies like elderberry tincture or syrup, salt baths, lots of warm soothing liquids, and rest can really help support your body to fight off the…

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