DIY Foraged Chickweed Salve
Chickweed (Stellaria media) is one of the most common medicinal lawn weeds in North America. It enjoys cool temperatures, so it is typically one of the first weeds to arrive in early spring. This common weed has many herbal benefits; it has traditionally been used to soothe skin issues, which makes it a great ingredient…
How To Make A Kid’s Fairy Garden With Foraged Materials
Raise your hand if you want to live in a tiny mushroom house in a magical forest (ME)! Surrounded by regal trees, waking up to dewy moss, serenaded by nature’s creatures…ah, the stuff fairytales are made of. According to my five-year-old, building a fairy house brings fairies to your house. Naturally, with that profound logic,…
How to Make Oak Gall and Coreopsis Botanical Paint with Rebecca Desnos
With the launch of our new Botanical Drawing for Herbalists Course, we’ve been extra inspired by projects that involve making ink and dyes from plants. For this project, we teamed up with plant dyer and author Rebecca Desnos to learn how to make botanical paint from oak galls and coreopsis flowers. You can start your…
Reconnecting With Nature Through DIY Skin Care
Now that it’s the wintertime, I’ve had to up my DIY skin care routine due to increased dryness and irritation. At first, it seemed like a chore, but skin care has now become something I find very meditative and relaxing. Being able to source many of these ingredients directly from the earth has allowed me…
Your Guide to an Ayurvedic Spring Cleanse
Spring is often linked to a sense of renewal. As the daylight hours stretch out longer, temperatures become warmer, and blossoms emerge, you may find yourself with a desire to engage in a spring cleanse or another ritual of renewal. Ayurveda offers gentle and time-tested methods for cleansing and resetting. An ayurvedic spring cleanse can…
How to Make Botanical Vegan Pancakes Inspired by the Colors of Nature
Today I am sharing a recipe for botanical vegan pancakes made with rice milk, buckwheat flour, and egg substitute. I mixed the pancake batter with different powders to give a variety of colors to the pancakes. The powders I used are: Barley grass Aronia berry Maca Beetroot Rosehip Cacao For the dark green I used…
Herbal Aphrodisiac Candle: The Perfect DIY Project For a Romantic Evening
You know the saying “love is in the air,” and the feel of a palpable swirling energy, the kind that makes you feel exhilarated? February shines a spotlight on love and as the month bursts with store-bought flowers, chocolate, and heart-shaped trinkets, let it also be a time to reconnect. A reminder to yourself or…
DIY Immune Stimulating Elderberry Gummies
It’s that time of year when winter has solidly set in and cold and flu season is at its peak. Since we spend more time inside this time of year, we tend to spread colds around more readily and may be feeling more susceptible to infection. And, with an ongoing worldwide viral illness, natural immune…
Warming Herbal Foot Soak With Cinnamon and Magnesium
You’re going to want to step into this warm, grounding herbal foot soak with cinnamon and magnesium this winter. Long days of cold air can be taxing on the body and mind. During winter, a noticeable tenseness rolls through your limbs as you clutch your jacket tightly around your body. Even in climates without snow,…
DIY Nutrient-Dense Syrup as an Herbal Health Tonic
If I had to pick just one category of herbs to use for the rest of my life, I would without a doubt choose the nutritive herbs. Since good nutrition is the basis of health and wellbeing, this category of herbal allies is the one I use most frequently and liberally in my herbal repertoire….
