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FLASH SALE: Herbal Courses are back open with 48 hours of savings! – Register now with up to 30% off tuition through Wednesday, October 5th! ENROLL HERE

bathtub
  ON December 06,2020

Soothing Herbal Sitz Bath for New Mothers

You can blend together botanicals celebrated for their relaxing aromas and cooling astringent properties to create a soothing herbal sitz bath. Both yarrow (Achillea millefolium) aerial parts and St. John’s wort (Hypericum perforatum) flowers have been found to aid mothers recovery from the birthing process. Their anti-inflammatory and antioxidant properties soothe the skin and stimulate…

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Essential Oil Bath Safety: What To Do & Not Do | Herbal Academy | If a warm bath with essential oils helps you destress at the end of the day, here are some essential oil bath safety tips to keep you safe while you relax.
  ON February 13,2019

Essential Oil Bath Safety: What To Do & Not Do

We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…

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  ON March 03,2015

Soothing Oatmeal Bath Recipe

My son and I suffer from eczema, and during the coldest parts of winter our eczema tends to flare up more often than usual. It can get pretty itchy and all I want is some relief! During these times, I love to make us a soothing oatmeal bath. It’s super simple to make, and you’re…

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