ON September 28,2016
4 Tasty Avena Sativa Recipes To Try At Home
Avena sativa, otherwise known as oatstraw or milky oats, is one of those lesser known, yet powerfully potent herbs. This herb can be a great support to the body through a variety of issues, but no matter how great an herb may be, if it’s lacking in taste, it can be difficult for people to…
ON May 12,2014
Oats Benefits: Getting To Know Avena Sativa
Such a beautiful name, Avena sativa, known by most as the common oat. It’s interesting how knowledge of a plant can become lost even as it is daily right under our noses. Humankind has focused so much on the calorie-dense oat grain as a food source, we’ve neglected its medicinal uses, not to mention those…
