How to Make a DIY Autumn Root Tonic | Herbal Academy | When autumn shows its signs, it may be time to incorporate herbal roots into your diet in the form of an autumn root tonic to support your vitality.
  ON September 23,2019

How to Make a DIY Autumn Root Tonic

When autumn begins to show its signs—earthy colors, golden afternoons, and crisp evening air—it may be a good time to utilize a particular plant part within your herbal toolkit: roots. Herbal roots can be used to make a delicious autumn root tonic to support your vitality, especially as the season begins to change. Making this…

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Herbal Roots 101: How to Prepare and Use Roots for Wellness | Herbal Academy | Use herbal roots for wellness! In this post, you'll learn when to harvest roots, how to prepare them for use, and you'll even find several recipes to try.
  ON November 27,2018

Herbal Roots 101: How to Prepare and Use Roots for Wellness

Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all summer has sunk down into the roots of the plants, and as they die back, the nutrients that once flowed in the above-ground portions are returned downward into the roots. This makes fall the perfect…

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4 Fall Herbal Tea Recipes To Cozy Up With | Herbal Academy | In this article, we're sharing four flavorful fall herbal tea recipes to cozy up with during the cooler months of the year.
  ON October 25,2018

4 Fall Herbal Tea Recipes To Cozy Up With

It’s easy for herbalists to rejoice with the turning of fall since cooler weather invites warm tea back into our daily routine. Whether you love to cozy up with a good book and a warm mug of tea, prepare an entire nourishing quart of tea to sip throughout the day, or enjoy a simple cup…

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3 Tips on Managing Vata Dosha During Autumn | Herbal Academy | As fall approaches, here are three tips that those with a predominant vata dosha can follow to maintain balance.
  ON October 15,2018

3 Tips on Managing Vata Dosha During Autumn

Ayurveda teaches that we each have an inherent prakruti, which is our natural, unchanging nature. Our prakruti is our unique balance of vata, pitta, and kapha doshas and is unaffected by phase of life, seasons, or any other external factors. If you’re interested in finding out what your dosha is, read our article, Introduction To…

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Autumn Energetics and Self-Care | Herbal Academy | When our body is in sync with autumn, we can use the autumn energetics to maintain balance and self-care.
  ON September 02,2016

Autumn Energetics And Self-Care

Summer is officially a wrap. The barbecues and pool parties have ceased, children are back to school, and you might be reminiscing over your vacation experiences (or looking longingly at others’ vacation photos on social media!). Gardeners have harvested their peak season of tomatoes and melons, while the lettuces and leafy greens emerge from their…

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Autumn Wildharvesting Guide: Medicinal Roots | Herbal Academy | Fall is when we harvest medicinal roots, find our autumn wildharvesting guide to roots here. Berries, fruits, seeds, and herbs are in the complete guide.
  ON October 16,2015

Autumn Wildharvesting Guide: Herbal Roots

Fall is the best time to harvest the roots, some berries, flowers, and cold weather herbs that we miss once the heat of summer comes in. This article will act as your fall wildharvesting guide, featuring herbal roots that are available during the season. Get the full Autumn Wildharvesting Guide, featuring fruits, berries, flowers, herbs, seeds, and…

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  ON October 01,2015

Benefits Of Grapes In A Tasty Herbal Syrup

Early fall means that my lovely, vivacious grapevine is heavy with clusters of dark purple abundance. These are the kind of grapes that are so flavorful it is almost painful to eat more than a few. For years I have grappled with finding a way to harness and enjoy the benefits of grapes from our…

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Health Benefits of Popular Autumn Spices
  ON September 10,2015

Health Benefits of Popular Autumn Spices

Soon the air will turn crisp and the leaves will begin to change colors. And along with these wonders of fall come the smells of apple and pumpkins as well as cinnamon, nutmeg, sage, and other popular autumn spices. In addition to the fact that these spices are delicious and autumnal, they also boast some…

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  ON August 20,2015

Prepare for Fall with an Herbal Transition Kit

Late August is a time of transition, as summer is drawing to a close and a new school year begins. We know that many herbs are important allies during transitions, easing the stress and helping us settle into new routines. Creating an Herbal Transition Kit With that in mind, we can assemble an herbal transition…

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