Results for the searched words:
How To Address Crown Chakra Imbalances For Health Support
We’ve now reached the top of the head where the 7th or crown chakra is located, and today I want to talk about how to address crown chakra imbalances for health support. Before I get to the imbalances, though, let me share a little bit about what this chakra is like. Understanding the Crown Chakra…
How To Balance the Third Eye (or the 6th Chakra)
From the root or base to the throat chakra, each month we’ve looked at attributes of the first five chakras as well as ways to bring balance to each of them. Today, we will look into how to balance the Third Eye or the 6th chakra. As goes the rainbow, so go the chakras up…
Tips on Balancing the Throat Chakra
As we have moved up the body and looked at the main chakras: the root, sacral, solar plexus, and heart, we now encounter the fifth major chakra located at the throat. We’ve learned that in the Eastern traditions, the chakras are our energy centers and each is attached to certain areas of the body. For…
Tips On Balancing The Heart Chakra
Our fourth or heart chakra is the middle chakra. It brings together the three lower chakras: root (survival), sacral (sexuality and creativity), and solar plexus (personal power and identity) with the three higher chakras: throat (truthful speech), third eye (intuition and knowing), and the crown (spirituality). As you might suspect, the heart chakra has much…
Tips On Balancing the Solar Plexus Chakra
Looking at the ancient Eastern chakra tradition, we’ve reviewed some of the basic information about the first or root chakra (red, earth element, sense of smell) and the second or sacral chakra (orange, water element, sense of taste) and how they correspond to parts of the body, and the importance of balance. This month we’ll…
Tips on Balancing the Sacral Chakra
Last month, balancing the first or root chakra was briefly described. This month, we follow the energy upward from the root chakra to the second or sacral chakra. Understanding The Sacral Chakra The root chakra is at the base of the spine, and the sacral chakra is located about two inches below the naval. The…
Tips on Balancing the Root Chakra
Today we’ll be starting a new series on chakras. In this series, we’ll be discussing the different chakras of the body as well as the herbs, foods, vegetables, and essential oils that can help each chakra stay balanced. In this month’s post, I’ll be sharing tips on balancing the root chakra, or the base chakra….
A Simple Incense Recipe Using Ethically Sourced Herbs
In Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, traditional healer, storyteller, and Indigenous foods activist Felicia Cocotzin Ruiz invites readers to connect with the the elements of Earth, Air, Fire, and Water that are so deeply integral to her curanderismo tradition. Felicia shares many aspects that shape her own personal practice,…
Heart-Supportive Cake With Hibiscus Berry Jam & Rose Ice Cream
We recently celebrated Herbalist Day as a wonderful moment to acknowledge how nurturing herbalism is in our everyday lives and in our deeper soul-searchings. Those who practice this sacred connection on a daily basis know well that it is a celebration that never quite ends. Which is why the Herbal Academy is sharing this celebratory…
Herbal Academy Student Feature: Nana Meriwether (@drinkcale)
For the thirteenth installment of our Student Feature Series, we spoke with Nana Meriwether (@drinkcale). Nana has completed Herbal Academy’s The Craft of Herbal Fermentation, Intermediate Herbal Course, and Making Herbal Preparations 101. In 2019, she launched a company called Cale, which produces herbal wine alternatives that are lower in calories, sugar, sulfites, and alcohol…
