Results for Category: We’ve Come To Know

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  ON March 19,2020

Safety Discussion: Elderberry and Immune Stimulation Concerns

There has been a great deal of discussion here and elsewhere on whether or not elderberry should be used during the current outbreak of viral illness. For many of us, elderberry is already a common part of supportive care during cold and flu season. Naturally, we’re curious about whether it’s appropriate for use now, and…

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  ON March 19,2020

5 Herbal Insomnia Options For Better Sleep

If you suffer from insomnia, there are effective, herbal insomnia options available that may help to promote peaceful slumber. Read on to explore how diet and lifestyle changes, as well as herbs, can benefit your sleep health and support you in achieving a good night’s rest. We’ll even share a luxurious bath soak and a…

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  ON January 22,2020

Ask An Herbalist: Herbal Tonics 101

Herbal tonics, while seemingly simple on the surface, are a more nuanced topic than just “herbs for what ails you!”.  In this video, Herbal Academy educator and herbalist Heather Irvine, will be shedding some light on some common misconceptions surrounding herbal tonics. First, she’ll explain what an herbal tonic is and some safety factors to…

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