Results for Category: We’ve Come To Know

How To Use Chromotherapy And Gemstones For Mind-Body Balance | Herbal Academy | This article will explore chromotherapy and gemstones that are beneficial for your dosha, and ultimately, mind-body balance.
  ON November 13,2018

How To Use Chromotherapy And Gemstones For Mind-Body Balance

A core ayurvedic teaching is that all things in nature are comprised of the five elements: earth, water, fire, air, and ether. The five elements exist in a very real way and also represent qualities or energies within us and within the natural world. When it comes to choosing appropriate foods, herbs, aromas, and other…

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10 Simple Vitalist Practices To Support Well-Being | Herbal Academy | The main tenant of Vitalist herbalism is to remove obstacles to wellness. Here are 10 simple Vitalist practices that can positively impact one’s well-being.
  ON September 10,2018

10 Simple Vitalist Practices To Support Well-Being

We are a part of nature, and nature is wise. The Vitalist tradition of herbalism honors this innate wisdom and connection. The Vitalist tradition is a type of herbal practice that looks at the whole person — deeply investigating, looking beyond surface symptoms alone, until the root cause of why a client has come to…

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8 Best Herbs for Seasonal Lethargy & Fatigue | Herbal Academy | Does seasonal lethargy & fatigue have you down? There's no better time than summer to turn to herbs that can cool us down and help re-energize the body.
  ON August 08,2018

8 Best Herbs For Seasonal Lethargy & Fatigue

With the summer heat waves starting to set in, there is no better time to turn to herbs that can cool us down and help re-energize the body for all of our hot weather adventures! During the hot months of summer, we can accumulate excess heat in the body, resulting in symptoms such as hot…

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How To Use Flower Essences For Emotional Support | Herbal Academy | Do you feel energized, hopeful, or at peace? Here's how to use flower essences to capture seasonal energy and support the emotional side of wellness.
  ON May 22,2018

How To Use Flower Essences for Emotional Support

How do you feel when you notice spring and summer flowers in bloom or the trees budding and bursting with life? Do you feel energized, hopeful, or at peace? Flower essences capture this subtle seasonal energy, and they are used to support the emotional side of wellness. Flower essences are created by infusing newly opened…

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