Results for Category: We’ve Come To Know
How To Use Chromotherapy And Gemstones For Mind-Body Balance
A core ayurvedic teaching is that all things in nature are comprised of the five elements: earth, water, fire, air, and ether. The five elements exist in a very real way and also represent qualities or energies within us and within the natural world. When it comes to choosing appropriate foods, herbs, aromas, and other…
3 Tips on Managing Vata Dosha During Autumn
6 Best Places to Find High-Quality Herbal Studies
10 Simple Vitalist Practices To Support Well-Being
We are a part of nature, and nature is wise. The Vitalist tradition of herbalism honors this innate wisdom and connection. The Vitalist tradition is a type of herbal practice that looks at the whole person — deeply investigating, looking beyond surface symptoms alone, until the root cause of why a client has come to…
This Versus That: How To Choose The Best Herbal Preparation For Your Needs
One of the most commonly asked questions new and old herbalists ask themselves is “what is the best herbal preparation to use in this situation?” With so many traditional and modern ways to prepare herbs, determining the best herbal preparation to use can feel overwhelming. In this article, we’re here to help break down some…
5 Herbs To Help You Transition Seasons From Summer To Fall
Ayurvedic Guide to Building Digestive Power
8 Best Herbs For Seasonal Lethargy & Fatigue
With the summer heat waves starting to set in, there is no better time to turn to herbs that can cool us down and help re-energize the body for all of our hot weather adventures! During the hot months of summer, we can accumulate excess heat in the body, resulting in symptoms such as hot…
How To Use Flower Essences for Emotional Support
How do you feel when you notice spring and summer flowers in bloom or the trees budding and bursting with life? Do you feel energized, hopeful, or at peace? Flower essences capture this subtle seasonal energy, and they are used to support the emotional side of wellness. Flower essences are created by infusing newly opened…
