Results for Category: We’ve Come To Know
The Best Herbs To Support Active Bodies
Whether you are an elite athlete, avid yogi, weekend warrior, or casual hiker, integrating movement into your daily life is essential for good health. An active body supports an active mind, and whatever your level of physical activity, staying physically active will ultimately support a better quality of life. Once you find a fitness program…
How to Make a DIY Autumn Root Tonic
When autumn begins to show its signs—earthy colors, golden afternoons, and crisp evening air—it may be a good time to utilize ...
Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver
The importance of holistic liver care cannot be underestimated. Your liver is one of the most multi-functional organs in your body...
Our Favorite Herbs to Help You Get Your Study On (Plus, a DIY Memory Tonic Tea Recipe!)
It’s back to school season, and that means kids and adults are gearing up for another year of learning. Here at the Herbal Academy, we, too, are in the midst of back to school season. Whether you’re new to herbalism or you’ve been practicing for a while, we’d love to have you join us in…
4 Everyday Ways To Use Hydrosols
I studied herbalism for nearly seven years before I stumbled across hydrosols! When I finally started researching how to use hydrosols, I was amazed that this safe and versatile product wasn’t more popular. Aromatherapist and herbalist Cathy Skipper calls hydrosols “the quiet revolution in plant medicine” (AromaGnosis, 2019), and indeed, they’ve started to gain more…
How To Manage Burns Naturally From Start To Finish
Burns are a common type of ailment that many of us will experience at least once in our lifetime. While some burns require emergen...
Edible Mushroom Benefits of Six Super Star Mushrooms
Perhaps you are a mushroom lover by nature and incorporating edible mushrooms into your diet comes naturally to you. On the other ...
How To Approach Headaches Naturally
There’s nothing that can make me reach for an over-the-counter pain reliever faster than a splitting headache. Since I want to avoid unnecessary medications as much as possible (saving them for when I need them), I approach headaches naturally through dietary, herbal, and lifestyle methods before medications are required. Over the years, I have not…
8 Herbs That Calm The Anxious Mind
It may feel like today’s world is in a state of upheaval with social, political, and economic issues stirring up emotions inside of each of us. These emotions are often generically labeled as stress, and while that may be the case, acute stress has a tendency to become chronic stress if not properly addressed, and…
5 Multi-Use Herbs for your Herbal Toolkit
The study of herbalism can seem very overwhelming because there are so many herbs out there! For simplicity and practicality, it i...
