Celebrate Herbalist Day by Honoring Your Teachers – FREE card downloads!
Herbalists are known for generously sharing knowledge about herbalism with those around them, helping to empower others to tend to their own wellness. From the seemingly small actions of showing someone how to brew a cup of tea or make a comforting herbal bath to more formal instruction of students in a classroom or writing…
Aromatic Spring Cleaning With Essential Oils (+ 6 Recipes!)
Spring. New. Revival. Resurrection. Growth. Birth. We associate such words and concepts with the vernal season as we emerge from winter. We also often think of another word, which may not make us smile like the previous words do: spring cleaning. One better way to spring clean is spring cleaning with essential oils. What if…
3 Ways to Use Cleavers for Spring Cleansing
Herbal greens like plantain and chickweed that begin to emerge as soon as the snows melt are fairly well known, but there is another spring weed that is good to know when you feel the need for a gentle spring tonic. A native of Europe that has spread to many parts of North America, cleavers,…
A Family Herb: Stinging Nettle Leaf Uses
The first plants to rise up in the spring, gracing the world with green, often include the very herbs we can most successfully use to be healthy and strong. It’s seasonal herbalism at its best with healthful weedy plants such as dandelions, violets, and chickweed expressing their vitality by simply growing all on their own…
Gift Of The Earth: A Spring Poem
As I sit, fingers lingering on the keys of my keyboard, I gaze outside. This is where the poetry grows, my fingers simply telling the beauty that nature so sweetly provides. The trees burst into the ready as they crown themselves in tethered colors of white, yellow, then green. Our rooster shouts. His juvenile crow…
How To Make An All-Purpose Herbal Cleaning Spray For Spring Cleaning
Once daylight savings hits, bulbs are poking up their leaves in the gardens, and the days warm up enough to open the windows and let the springtime breeze in. This is when I get the hankering to do spring cleaning in my home. Just as we cleanse the heaviness and stagnation from our bodies in…
How to Use Dandelion Greens for A Healthy Liver
After the snows begin to melt, one of the first signs of spring many of us notice is sunny, yellow dandelion flowers dotting lawns and gardens. Dandelions are enjoying a modest return to popularity after many years of being maligned as nothing more than a troublesome weed, and there are many good reasons for this! Besides…
Giveaway: Healing Herbs for Beginners
Many herbalists are familiar with The Essential Herbal magazine by our good friend Tina Sams; maybe you picked up a copy or two yourself or read through the online PDF versions available in The Herbarium. Good news for EH magazine lovers, because Tina has now published her very own book, Healing Herbs – a beginner’s guide…
How To Boost Your Health With Matcha Tea
We’re all aware of the benefits of green tea (Camellia sinensis). Research of green tea continues in the areas of cardiovascular health, diabetes, brain, bone and dental health, weight loss, digestion, headaches, and as an energy drink (Blumenthal, 2003). Matcha is green tea processed in a way that allows the consumer to ingest the leaves,…
How To Make Easter Crafts for Kids With Herbs: Planting A Living Easter Basket Tutorial
Springtime is here filling the air with the fresh scents of new life and sunshiny days! And with Easter just around the corner, there is no better time than now to enjoy some bonding craft-time with the children in our lives. If you are looking for a break from the ordinary Easter crafts for kids,…
