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14 Aug 2015

Arugula, Peach, Radish & Corn Salad

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Summer produce is still plentiful, even as we head towards September. There are lots of healthy, plant-based meal choices to be created with ingredients like bell peppers, fresh herbs, zucchini, tomatoes, and peaches. And this super corn salad includes lots of them!

A sweet, crunchy, savory, peppery salad base pairs perfectly with a cumin-spiked zesty dressing.

Arugula, Peach, Radish & Corn Salad - Herbal Academy
Plant-Based Summer Corn Salad

Arugula, Peach, Radish & Corn Salad

Salad Ingredients

10 cups baby arugula or spring mix
1 1/2 cups fresh or cooked organic corn
4-5 radishes, sliced thin
1-2 peaches or nectarines, sliced
1 red bell pepper, chopped
1/2 cup green onions, chopped
1/2 cup sliced almonds
1/3 cup fresh cilantro, minced
1/3 cup fresh basil, minced

Cumin Lime Dressing Ingredients

1/4 cup fresh lime juice
1/3 cup olive oil
1 date
1/2 tsp cumin
1/2 tsp sea salt

Directions

  • Blend together all dressing ingredients until smooth
  • Toss together all salad ingredients and serve portions with dressing

If you liked this recipe, you may also enjoy this Summer Corn Salad on the blog.

This post is provided by the Herbal Academy of New England’s vegan cooking teacher, Lisa Kelly. Lisa is the founder, personal chef, and blogger at The Vegan Pact. Images provided by Lisa.

 

About Post Author

The Herbal Academy is an online school of herbalism offering affordable herbalist training programs for students at all experience levels. Whether you are looking to explore herbalism as a hobby or personal endeavor or preparing for a career, the Herbal Academy has designed herbalist programs to suit your path and your educational needs! The Academy celebrates the community-centered spirit of herbalism by collaborating with a wide diversity of seasoned clinical herbalists, folk herbalists, and medical professionals to create an herbal school that presents many herbal traditions and points of view.

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